I'll Help you become the lawyer, the mom, and the woman you want to be.
6 week private 1:1 coaching sessions
Built exclusively for Attorney Moms & High Achievers
Practical Tools, Not More To-Dos
Let’s Reset
Attorney Moms Burn Out for Six Clear Reasons.
These six patterns are the real reasons attorney moms burn out.
Left unchecked, they don’t just affect your career - they reshape your life.
You’re constantly reacting, never leading.
You bring the stress home.
You’re chasing success but losing yourself.
You’ve confused effort with impact.
You believe control means doing more.
You say yes to everything and resent it later.
Your calendar, your inbox, and everyone else’s needs come first.
The more you accomplish, the further you feel from who you are.
You’re afraid to drop the ball, so you carry all of them.
You snap at your kids, then stay up late trying to make up for it.
The sighs, the sharp replies, the late-night laptop sessions - they add up.
But the more you take on, the more out of control you feel.
Not Another Generic Coaching Program.
Built for real attorneys who want real change. A plan that fits your life.
Strategy from Someone Still in It
A Plan That Works Because It’s Built Around You
Change You Can Feel and Keep
✔ 15+ years leading legal teams
✔ Multi-million-dollar clients
✔ Real-time support.
I’ve navigated pressure like yours. Now I help you do it with clarity and strategy.
✔ No templates
✔ No one-size-fits-all
✔ Built for your bandwidth
Whether you’re buried in deadlines or stuck in self-doubt, we build from where you are.
✔ Clearer priorities
✔ Stronger boundaries
✔ A system that works with you
You won’t just feel better. You’ll lead better.
Hello I'm Sapna
The law almost broke me. But I didn’t leave. I found a new way.
When I became Partner six months after my daughter was born,
I knew I couldn’t succeed by doing more.
I had to do it differently.
I set boundaries I could keep.
I led from my values and not from fear.
And I started getting real results.
Now I help attorneys do the same:
→ Lead with intention
→ Set sustainable systems
→ Build careers they actually want to keep
If you’re done pushing through and ready to lead differently, you’re in the right place.
I coach attorneys who want success without burnout.
Start Your Reset
More Time,
Less Chaos
Confidence That Sticks
Leadership Without Burnout
Boundaries You Can Actually Keep
Clear Decisions, No Overthinking
A Career That Feels Like Yours
Burnout isn’t solved by color-coded calendars.
It takes leadership, clarity, and the courage to do it differently before the cost gets too high.
– Start your week with clarity
– Own your time again
– Stop constantly reacting
– Trust yourself in meetings
– Speak up without spiraling
– Stop overthinking every move
– Deliver results without the cost
– Be recognized for how you lead
– Stop sacrificing your well-being
– Say no without guilt
– Protect your time and energy
– Set standards that earn respect
– Get out of your head
– Make aligned choices faster
– Lead from clarity, not pressure
– Define success on your terms
– Build a career that fits your life
– Finally feel like it’s yours
Let's Build Your Plan
If nothing changes, you risk everything that matters.
Your energy. Your time. Your relationships.
Let’s build a plan that protects them.
Let’s Build Your Reset Plan—Step by Step
1 Vision Call
2 Strategy Session
3 Coaching Sessions
4 Ongoing Support
We get clear on what’s draining you, what you actually want, and what’s been getting in the way.
You don’t need to fix everything. We start where it matters most.
Together we build your reset plan. You leave with a personalized roadmap that reflects your values, your goals, and your real life.
In private sessions, we work your plan in real time. You shift from reacting to leading one aligned week at a time.
You won’t be doing this alone. You’ll have between-session support to stay grounded, make clear decisions, and keep momentum when life gets messy.
Book Your Clarity Call
This isn’t just coaching. It’s a reset designed to help you lead, not just survive.
What Attorneys Are Saying
"I no longer feel like I am constantly behind.
I leave work on time, I delegate with confidence, and I do not carry guilt into the weekend. Coaching with Sapna gave me space to think clearly and lead effectively."
- Mid-level associate, Boston
"This changed the way I lead and live.
Before working with Sapna, I felt like I was barely holding it together. Now I run my week instead of it running me. I make decisions faster and show up more fully at home and at work."
- Senior associate, healthcare
"I thought I needed time management. What I needed was permission to lead differently.
Sapna helped me build a system that works for me. I stopped trying to keep up with someone else’s version of success."
- Junior associate, AmLaw 100 firm